Meditations

Use Your Summer Wisely Part 3

Summer is here again despite the pandemic. I have learned (and taught) that the summer is a great time of the year to catch up on the things you have been avoiding and set up the time to accomplish some new tasks and complete objectives. During this Spring your...

This is a wonderful time for networking.

Most people appreciate connecting with old friends and colleagues during this time. The conversations you may have are rich and meaningful.  We are all craving connections and reaching out to get in touch with others we might have lost touch with.  How often do we...

Developing patience during this Covid 19 pandemic:

As most of us have heard patience is a virtue; especially in times of stress and uncertainty. How many times a day do you hear someone say or ask when will things go back to normal? The answer is unclear and probably longer than any of us would like. This causes undue...

Change of Season, Change of Motivation!

Feeling down that the summer is coming to a close? The leaves will begin to change and the days will become shorter. A Stanford-led study finds quantifiable evidence that walking in nature could lead to improved moods.  If you live in an urban area find a park or...

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