Personal Counseling

We will work towards increasing your level of personal fulfillment, satisfaction, and the overall enjoyment and ease your concerns. Many clients achieve a renewed sense of perspective and make significant positive changes in their lives after our work together. We can clarify your goals and discover your true desires and help you deal with your issues most effectively.

REDUCE STRESS-Daily pressures are thrust upon all of us but you can re-define your relationship to these pressures. The first response to too much stress is simply: create space and clear pathways so you have lots of room to grow in the physical, psychological, emotional and spiritual sense.
You want to become aware of daily habits that nurture your health and your spirit. Ask yourself: do you have adequate exercise and physical activity in your life? Is there something you look forward to every day? Do you need to rush, or use adrenaline throughout your day? Are you taking care of any physical or emotional problems you may be having?

Well, being is not a choice, it is crucial !!! Your strength and vitality will shine through everything you do.

ACHIEVE BALANCE AND GREATER SATISFACTION IN YOUR LIFE-Everyone talks about balancing your work and personal lives, but how do you really do it considering all the roles and responsibility we have. When one’s life is effectively balanced, we are most satisfied and productive. In order to attain harmony, we need to think about the things that are most important to us in our personal and professional lives and pursue those activities. This can raise hard questions, but making a conscious choice about our priorities helps us achieve greater satisfaction.

LOCATION

Lynn Berger, Career Coach, M.A., Ed.M.

(212) 289-5197 
125 East 84th Street Suite 1B
New York, NY 10028

HOURS

Mon: 8 am – 6 pm

Tues: 8 am – 6 pm

Wed: 8 am – 6 pm

Thurs: 8 am – 6 pm

Fri: 8 am – 4 pm